{"id":230,"date":"2025-08-23T02:07:02","date_gmt":"2025-08-23T02:07:02","guid":{"rendered":"https:\/\/michaelpulsford.com\/?page_id=230"},"modified":"2025-08-23T11:30:19","modified_gmt":"2025-08-23T11:30:19","slug":"adhd-coaching","status":"publish","type":"page","link":"https:\/\/michaelpulsford.com\/index.php\/adhd-coaching\/","title":{"rendered":"ADHD Coaching"},"content":{"rendered":"\n<div class=\"wp-block-cover has-global-padding is-layout-constrained wp-block-cover-is-layout-constrained\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-100 has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container\"><\/div><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading\">What we focus on<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Building systems that are simple, flexible, and sustainable<\/li>\n\n\n\n<li>Untangling overwhelm so you can take the next step with confidence<\/li>\n\n\n\n<li>Celebrating wins \u2014 even the small ones<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading\">What sessions look like<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1:1 conversations over Google Meet<\/li>\n\n\n\n<li>Working together to clarify the outcomes you want and what might be in the way<\/li>\n\n\n\n<li>Ending with clear next steps<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>quote<\/p>\n<\/blockquote>\n\n\n\n<div class=\"wp-block-group has-custom-white-color has-text-color has-link-color wp-elements-d5d50bc47a8789a9ea17a477f2282988 has-global-padding is-layout-constrained wp-container-core-group-is-layout-9a4c8acf wp-block-group-is-layout-constrained\" style=\"border-radius:12px;padding-top:var(--wp--preset--spacing--small);padding-right:var(--wp--preset--spacing--small);padding-bottom:var(--wp--preset--spacing--small);padding-left:var(--wp--preset--spacing--small)\">\n<figure class=\"wp-block-image size-large has-custom-border\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"544\" src=\"https:\/\/michaelpulsford.com\/wp-content\/uploads\/2025\/08\/cropped-nature-wide-1024x544.jpg\" alt=\"\" class=\"wp-image-270\" style=\"border-radius:12px\" srcset=\"https:\/\/michaelpulsford.com\/wp-content\/uploads\/2025\/08\/cropped-nature-wide-1024x544.jpg 1024w, https:\/\/michaelpulsford.com\/wp-content\/uploads\/2025\/08\/cropped-nature-wide-300x159.jpg 300w, https:\/\/michaelpulsford.com\/wp-content\/uploads\/2025\/08\/cropped-nature-wide-768x408.jpg 768w, https:\/\/michaelpulsford.com\/wp-content\/uploads\/2025\/08\/cropped-nature-wide-600x319.jpg 600w, https:\/\/michaelpulsford.com\/wp-content\/uploads\/2025\/08\/cropped-nature-wide.jpg 1123w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-group has-custom-white-color has-text-color has-background has-link-color wp-elements-ed48ee04b2862a5712475a87266b2458 has-global-padding is-layout-constrained wp-container-core-group-is-layout-9a4c8acf wp-block-group-is-layout-constrained\" style=\"border-radius:12px;background-color:#593f2fe6;padding-top:var(--wp--preset--spacing--small);padding-right:var(--wp--preset--spacing--small);padding-bottom:var(--wp--preset--spacing--small);padding-left:var(--wp--preset--spacing--small)\">\n<h2 class=\"wp-block-heading\">Ready to start? Curious?<\/h2>\n\n\n\n<p>Email <a href=\"mailto:michael.pulsford@gmail.com\"><strong>michael.pulsford@gmail.com<\/strong><\/a><br>Call or text <a href=\"tel:0418326814\"><strong>0418 326 814<\/strong><\/a><\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-50\"><a class=\"wp-block-button__link has-custom-white-color has-custom-warm-dark-brown-background-color has-text-color has-background has-link-color wp-element-button\">Book a free discovery call<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>What we focus on What sessions look like quote<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-230","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>ADHD Coaching -<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/michaelpulsford.com\/index.php\/adhd-coaching\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"ADHD Coaching -\" \/>\n<meta property=\"og:description\" content=\"What we focus on What sessions look like quote\" \/>\n<meta property=\"og:url\" content=\"https:\/\/michaelpulsford.com\/index.php\/adhd-coaching\/\" \/>\n<meta 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